Let's talk traditions...
Do you have any traditions in your home that you do with your family?
For the last few years every weekend on one of the days I always make pancakes or waffles. The kiddos sure look forward to it ;)
Since I don't eat regular waffles anymore I make a#keto waffle. This is the only ketofied version of a food that I make.
But truly it is really simple to make.
It is 2 eggs and 2 oz of cream cheese stuck in a blender and poured in a waffle iron or made into a pancake.
Today I added one teaspoon of chia seeds, a splash of vanilla, and a dash of cinnamon. I topped it with a little bit of
Amish butter and they were perfect. (Today I split the recipe in half because I wanted to enjoy a few strawberries)
#clean #healthy #keto #ketogenicdiet
#ketosis #lowcarb #lowcarbs
#lowcarbdiet #ketoaf#ketobreakfast
#ketolunch #ketodinner #ketoeats
#ketoadapted #ketoapproved #ketofriendly
#ketomeal #ketofood #simpleswaps
#smallchanges
#bethechangeyouwishtoseeinthisworld
#joyfulwellnesscoaching
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